Send Targeted Homework with a Simple Click
Choose from our library of real-world-tested programs and exercises—developed by our team of expert trainers and researchers—or upload your own materials, including PDFs, audio recordings, full-length videos, website links, or even games. Create fully customized solutions to meet your clients’ individual needs—and share them with a simple click. Best of all, your clients get the app for free.
Become trained by world-class psychologists & get 30 days of PsychFlex
How it works
With over 400 ready-to-use exercises, tools, and interventions, PsychFlex makes it easy to support your clients between sessions—without extra prep time. You can browse the library, choose interventions based on your clients’ needs, and send them directly through the app in just a few clicks. You can even upload your own materials to fit your therapeutic style—whether as PDFs, audio recordings, video files, website links, or even questionnaires. From your clients’ side, they get notified, follow the exercise on their device, and stay engaged in the work—increasing homework compliance, and giving you more impact across the entire treatment process.
Extend therapy beyond the session—offer personalized, evidence-based support exactly when and where it's needed most.
Deliver Tools to Clients in Seconds
Choose from a library of ready-made tools and exercises, grounded in evidence-based approaches like acceptance and commitment therapy, mindfulness-based approaches, and process-based CBT. With just a click, you can send your clients targeted interventions right to their phone, helping them practice essential skills wherever they are. Everything is ready to go, so there’s no need to create materials from scratch. Want to customize even more? Upload your own PDFs, videos, audio files, or links, and organize them into toolkits tailored for each individual client. It’s a simple way to stay organized, save time, and deliver high-impact support between sessions.
The Science
The tools and programs inside PsychFlex are grounded in Process-Based Therapy, which emphasizes empirically supported mechanisms of change rather than symptom-based protocols. Developed by a team of researchers and clinicians with expertise in ACT and related approaches, these interventions are designed to influence core biopsychosocial processes—such as attentional flexibility, values-based action, and emotion regulation. Each exercise functions as a “treatment kernel,” that can be deployed flexibly depending on your clients’ context and progress. This approach reflects a shift in psychological science toward individualized, process-based care that is both theoretically sound and supported by emerging empirical findings.
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Effortless Intakes and Insightful Analysis
The built-in program MindGrapher® reveals what works best for your clients, turning self-reported data into clear, actionable insights. By mapping psychological processes to your clients’ personal needs, this advanced machine-learning tool eliminates guesswork and empowers you to facilitate meaningful change—quickly and efficiently.
Learn from World-Class Experts in Mental Health
Strengthen your practice with a wide range of e-learning resources—including real-play sessions, ebooks, therapy demonstrations, live webinars, and even full online courses. With a yearly membership, you also gain access to the Expanding Psychological Flexibility Summit, featuring cutting-edge strategies and technologies in mental health care, as well as the Unlocking Psychological Flexibility ebook, containing 60 of the most effective ACT-based exercises and interventions.